JuliaRose Fodali

Licensed Professional Counselor

Hi, I’m JuliaRose! I’m a Licensed Professional Counselor and Certified Integrative Mental Health Professional who specializes in supporting adults navigating anxiety, burnout, depression, life transitions, self-esteem, and body image concerns.

Together, we can explore the connection between mental health and factors like nutrition, sleep, and environmental influences, including the impact of chronic stress on overall well-being. I focus on helping you build practical, sustainable strategies that support both emotional and physiological balance.

I’ve worked in partial hospitalization and outpatient settings, and I’m especially passionate about supporting individuals who may feel burned out or disconnected. In our work together, I aim to help you cultivate self-compassion, regulate your nervous system, and move away from perfectionism toward a more balanced, sustainable way of living.

I take a strengths-based, person-centered approach while integrating evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I’ve also completed advanced training in integrative health, which allows me to bring a more holistic lens to my work.