Resources
Sweet Bliss offers autism-focused resources designed to support both autistic adolescents and the parents and caregivers who support them. Whether you’re looking for tools to build self-understanding and confidence or practical guidance for creating a more supportive, affirming environment at home, these resources are designed to offer meaningful support at your own pace.
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Growing My Way: A Self-Discovery Workbook for Autistic Adolescents (Ages 10–18)
A self-guided workbook created for autistic adolescents (ages 10 to 18) to better understand who they are, how autism shows up in their life, and what supports their well-being.
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A Self-Paced Guide for Parents & Caregivers: Supporting Your Autistic Child (Adult or Adolescent) with Confidence
A flexible, self-paced guide designed to help you support your autistic child with clarity, confidence, and compassion.
Help autistic adolescents build self-understanding, confidence, and emotional tools in a way that honors who they are.
Growing My Way is a self-guided workbook created for autistic adolescents (ages 10 to 18) to better understand who they are, how autism shows up in their life, and what supports their well-being. On their journey, they build meaningful coping skills that reduce overwhelm and support emotional regulation in everyday situations. The workbook was written by Julia Curtis, MA, LPC, CAS, CCTP, a Licensed Professional Counselor, Certified Autism Specialist, and Certified Clinical Trauma Professional. It offers gentle, practical guidance grounded in neurodiversity-affirming care.
Inside, you’ll find:
Engaging activities that explore communication, emotions, relationships, sensory needs, masking, autistic burnout, and more
Visuals and checklists to support processing, organization, and self-reflection
Coping tools and strategies to reduce overwhelm and support regulation in daily life
Dedicated space for adolescents to personalize their journey and express themselves
Encouraging prompts that support confidence, self-awareness, and growth
This resource is designed for adolescents to move at their own pace, whether they are using it on their own, in therapy, in school, or with the support of a trusted adult. It is flexible, clinician-friendly, and built to help autistic youth feel seen, supported, and empowered as they grow.
Helpful for:
Individual use
Counseling and therapy
Social-emotional learning
Group settings or classrooms
Home use with caregiver support
A Self-Paced Guide for Parents & Caregivers: Supporting Your Autistic Child (Adult or Adolescent) with Confidence
A flexible, self-paced guide designed to help you support your autistic child with clarity, confidence, and compassion.
About the Guide
Welcome to a "Self-Paced Course for Parent's & Caregivers" a comprehensive resource designed to empower parents and caregivers in supporting their child with autism. This course provides clear explanations, real-world strategies, and a reflective space for parents to learn practical ways to support regulation, build connection, and help their child feel safe to be themselves. Your journey as a parent matters, and this guide is here to support you every step of the way. Enroll now to start your transformative learning experience.
What’s Inside
Insights into your child’s sensory processing and sensory triggers
Real-life examples of how overstimulation and emotional overload may show up
Practical tools to navigate and support communication styles and build connection
Education on autism, affirming language, stimming, masking, burnout, etc.
Step-by-step guidance on creating a sensory-friendly and emotionally safe environment
Encouragement to reflect on your own emotions and extend compassion to yourself
Downloadable worksheets and guided self-reflection exercises
A strengths-based look at your child’s unique abilities, interests, and daily life needs
Concrete strategies to support emotional regulation and expression
Supportive tools to deepen understanding and enhance the caregiver-child bond.
What’s Inside
Life-time access to 7 Learning Modules
11 Downloadable Tools & Handouts
Practical Tools for Daily Life
Self-Reflection Activities
Get a Free Copy with the Form Below
Have a Question?
Supporting your autistic child can bring up lots of questions and you don’t have to figure it out alone. If something in the guide or course feels unclear or if you’d like support applying the tools to your family’s unique situation, email us at info@sweetblisscounselingllc.org.
You’ll receive a response within 2–3 business days.
Please note: This is not a therapy service, but an opportunity for additional clarity and support based on the course content.
Get started with Sweet Bliss Counseling today.
Contact us and let us know how we can help!