Groups

Holiday Support Group for Autistic Adults

The holidays can be overstimulating and that’s why we’re offering a 6-week virtual group created just for autistic adults who want a soft space to connect, reflect, and recharge.

  • No pressure to mask

  • No need to over-explain

  • Just a welcoming space to be you

  • Includes weekly cozy challenges, like wearing your favorite holiday PJs, bringing a warm drink to group, sharing calming sensory tools, and more!

Each week we’ll explore calming tools, emotional regulation, self-understanding, and holiday overwhelm. Led by a neuro-affirming therapists!

We accept Aetna & UHC for the group!

Virtual | 6 Weeks | Starts Early December


Autistic Adult Group Therapy

A 9-week therapeutic group that will focus on providing a space for autistic adults to receive support and validation through their struggles. Members will have the opportunity to build connections with others and improve their well-being in a non-judgmental and safe environment.

This group will help individuals:

  • Improve/ gain emotional regulation skills

  • Build a positive self-image

  • Improve social interaction

  • Cope with social anxiety and stress

  • Feel heard and understood

  • Build/maintain friendships

Information:

Date: Starting February 17th- April 21st

Time: Monday’s from 7:00pm-8:30Pm

Where: Virtual (Residents in NJ)

Who: Adults 18+

Cost: $40 per session

Join Our Support Group